Secrets to a Healthy Heart
Barbara Lagoni, Rusty Ost, Jo Coogan
This webinar shared some new insights about cholesterol with insights from the new book Grain Brain by a neurologist who points out the importance of cholesterol for good brain health and a warning against getting cholesterol levels too low. The danger, he says, is when the cholesterol gets oxidized and sugar and carbs hasten that oxidation.
Recorded: February 10, 2014
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